Lauren has experience working with clients who have experienced trauma, difficult life transitions, growing up in dysfunctional family systems, conflicts in their relationships and addiction.
Lauren utilizes a collaborative and eclectic approach to assisting clients. She encourages her clients to live authentically, consciously, and with passion and purpose. Lauren believes in honoring the steps her clients have taken to seek therapy. While working with her clients through an empathetic lens, she implements client-centered strength-based approaches to therapy.
As a therapist, Lauren believes in providing a space for the exploration of beliefs and their origins, a space for understanding that facilitates compassion, and for change that leads to good.
PERSONAL TIME & HOBBIES
In Lauren’s free time, she enjoys spending quality time with friends and family. Lauren finds balance in her life by incorporating time alone to recharge, often spent at home on the couch with a good book and her dog by her side.