Mental Health Counseling
Individuals, couples, and families work with one of our trained mental health clinicians in a safe, caring, and confidential environment.
Providers
Services
FAQs
Mental Health Workshops
Our workshops teach you skills to build your confidence, take control of your mental health and physical health, and feel ready to start the next chapter in your lives.
Pet Therapy
Interacting with animals, has been shown to decrease levels of cortisol (the stress hormone) and lower blood-pressure. We use pet therapy to improve social skills, and decrease anxiety during sessions.
Corporate Training
We offer lunch & learns, or evening training on stress management, managing grief/loss, self-care/mental wellness, positive communication and more. Available in-person and virtually (via Zoom).
Providers
Services
FAQs
Mental Health Counseling
Individuals, couples, and families work with one of our trained mental health clinicians in a safe, caring, and confidential environment.
Mental Health Workshops
Our workshops teach you skills to build your confidence, take control of your mental health and physical health, and feel ready to start the next chapter in your lives.
Pet Therapy
Interacting with animals, has been shown to decrease levels of cortisol (the stress hormone) and lower blood-pressure. We use pet therapy to improve social skills, and decrease anxiety during sessions.
Corporate Training
We offer lunch & learns, or evening training on stress management, managing grief/loss, self-care/mental wellness, positive communication and more. Available in-person and virtually (via Zoom).
Upcoming Trainings
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